postnatal depression Archives - Dr Morris

Nov 2019 Newsletter

Pregnancy Tips for Surviving our Sydney Summer

Surviving Our Sydney Summer

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Jun 2019 Newsletter

Whooping Cough and pregnancy.

This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting mental fatigue and anxiety, which can contribute to…

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Jun 2019 Newsletter

Sweet Potato Minestrone Soup

This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting mental fatigue and anxiety, which can contribute to…

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Mar 2019 Newsletter

Sleep & Pregnancy

This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting mental fatigue and anxiety, which can contribute to…

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Mar 2019 Newsletter

Baby-Led Breastfeeding

This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting mental fatigue and anxiety, which can contribute to…

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Recipes

Coconut and Pumpkin Seed Smoothie

Coconut and Pumpkin Seed Smoothie

Newsletter

Dealing with Depression

Support and Care for Pregnancy and Beyond