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The terms folate and folic acid are interchangeable. Folic acid simply refers to the manufactured form of folate; for example, as it is found in vitamin supplements. Folate is a water-soluble B vitamin, obtained entirely through diet and/or supplementation. Folate plays an important role in the production and growth of healthy new cells, and is…
Folate plays various important roles and is particularly important in embryonic development.
In pregnancy, there is an increased need for many vitamins and minerals.
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