The Date – A Nutritious Powerhouse. The date fruit comes from the date palm, a tree found in the Middle East and also native to North Africa. It is believed that dates originated in Mesopotamia (now Iraq) around 3,500 BC. Dates come in a wide variety, and all are unique in flavour, size and texture….
New general yoga class for all past patients.
If you are planning for a normal vaginal delivery, why not eat some dates!
Folate plays various important roles and is particularly important in embryonic development.
Root Juice can help boost your immunity in pregnancy. This juice will help increase energy, strengthen bones, help clear skin, balances metabolism and reduce inflammation and swelling.
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