This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting mental fatigue and anxiety, which can contribute to… Read More
New general yoga class for all past patients.
Dr Morris | Sydney Mother & Baby would like to invite your parents to attend an information session with our midwife Penny Stanbury
Dr Stephen Morris invites General Practitioners to attend our Breastfeeding Seminar with Lactation Consultant and Midwife, Angela Smith
Coconut and Pumpkin Seed Smoothie
Pregnancy, Birth and Parenthood can be a wonderful time, however nearly 20% of mothers and 10% of fathers will experience anxiety and depression during this time.
Stay informed on all the latest news and events.