Recipe

Sweet Potato Minestrone Soup

With the cooler weather approaching, here is a healthy diabetic friendly soup recipe that is nutritional for both mother and baby. Perfect for an evening meal and to reheat for work the next day. Enjoy! Sweet Potato Minestrone Soup Ingredients •1 tablespoon extra virgin olive oil •3/4 cup diced onion •1/2 cup diced celery •2…

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Coconut and Pumpkin Seed Smoothie

Coconut and Pumpkin Seed Smoothie

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Chicken and Vegetable Curry with Basmati Rice

A Great Recipe for Pregnancy and is Gestational Diabetes Friendly

RECIPE

Umeboshi & Ginger Tea

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Non-Alcoholic Fruit Punch

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Warming Turmeric Tonic

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RECIPE

Anti-Inflammatory Fruit Salad

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RECIPE

Immunity Root Juice

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RECIPE

Lactation Bites

This month’s recipe is a healthy energy boosting treat, that tastes delicious!

RECIPE

Low GI Banana Loaf

Who doesn’t love a banana loaf? Try our delicious low GI recipe for a healthy alternative to banana bread.

RECIPE

Low GI Hummus

Not only is Hummus a tasty snack that is easy to make, but it is packed full of nutrients that are important during pregnancy.

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