Peanut Choc Lactation Bliss Balls

Posted on August 15, 2018 - 11:37am
Share this

This super easy non bake recipe is great for an energy boost and healthy milk supply. The three main ingredients which we know are important in boosting  breast milk supply are brewers yeast, flaxseed and oats.


1/2 cup rolled oats

1 tablespoon ground flaxseed

1 tablespoon brewers yeast

1 tablespoon cacao powder

3 tablespoons crunchy peanut butter

3 tablespoons maple syrup

1/2 teaspoon vanilla extract


Combined all ingredients well in a bowl and with clean hands roll into small teaspoon size balls.

Store in air tight container in fridge

Makes 25 balls

Enjoy for a healthy postnatal snack!

back to top
breast feeding   lactation   postnatal   receipe  
Share this

to our newsletter

Stay informed on all the latest news and events.