Recipe

Peanut Choc Lactation Bliss Balls

Posted on August 15, 2018 - 11:37am
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This super easy non bake recipe is great for an energy boost and healthy milk supply. The three main ingredients which we know are important in boosting  breast milk supply are brewers yeast, flaxseed and oats.

Ingredients

1/2 cup rolled oats

1 tablespoon ground flaxseed

1 tablespoon brewers yeast

1 tablespoon cacao powder

3 tablespoons crunchy peanut butter

3 tablespoons maple syrup

1/2 teaspoon vanilla extract

Method

Combined all ingredients well in a bowl and with clean hands roll into small teaspoon size balls.

Store in air tight container in fridge

Makes 25 balls

Enjoy for a healthy postnatal snack!


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Topics
breast feeding   lactation   postnatal   receipe  
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