Practice Update

New Mothers Group

Posted on February 2, 2015 - 1:31pm
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We here at Sydney Mother and Baby have running several times a year a new mothers group, suitable to any new mother wishing to connect with other mothers in a supportive, fun and educational setting. The Mothers Group includes numerous activities, such as baby massage, postnatal yoga and breastfeeding education.

The programme will be held over a three-month period, made up of six group meetings. The group will be lead by midwife and lactation consultant Angela Smith. The ideal time to start this programme is when your baby is 2 weeks old onwards.

The group will meet in the Sydney Mother & Baby Education Suite, level 2, of 135 Macquarie St, Sydney (downstairs from your appointments with Dr Morris)

Bookings can be made by phoning or emailing reception, or emailing Angela directly at

The cost of the six sessions, which includes refreshments, is $250.

New Mothers Group Programme:


Week 1 

 Getting to know each other

Breastfeeding Questions and Answers

Normal newborn behavior

Newborn sleep

 Week 2 

 Expressing and Storing Breastmilk

Tips to avoid Mastitis

 Week 3 

 Postnatal Yoga with Portia Selkirk

 Week 4 

Baby Massage Part 1

 Week 5 

 Baby Massage Part 2

 Week 6 

Farewell session

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mothers group   mums group   new mothers  
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