Good Handwashing

Practice Update

Good Handwashing

For Hygiene and Preventing Illness

Sydney Mother and Baby

Newsletter

Sydney Mother and Baby

Essentials for your Birth and Postnatal Stay

Restorative Yoga Class

Practice Update

Restorative Yoga Class

Come and relax with Portia every Tuesday evening at our prenatal yoga class

Coconut and Pumpkin Seed Smoothie

Recipe

Coconut and Pumpkin Seed Smoothie

Coconut and Pumpkin Seed Smoothie

Dealing with Depression

Newsletter

Dealing with Depression

Support and Care for Pregnancy and Beyond

New Practice Video

Practice Update

New Practice Video

Dr Stephen Morris provides compassionate and professional obstetric care for women during pregnancy and childbirth.

Mastitis Update

Newsletter

Mastitis Update

Signs of Mastitis, Early Recognition and Treatment Discussed

Chicken and Vegetable Curry with Basmati Rice

Recipe

Chicken and Vegetable Curry with Basmati Rice

A Great Recipe for Pregnancy and is Gestational Diabetes Friendly

Support Persons Class

Practice Update

Support Persons Class

Aims to educate couples about normal birth with helpful hints to labour well with good support.

Yellow Card Update

Practice Update

Yellow Card Update

A diary of your pregnancy.

Zika Update 2018

Newsletter

Zika Update 2018

Update and Pregnancy Precautions.

Date and Banana Flapjacks

Recipe

Date and Banana Flapjacks

Wanting to include dates in your pregnancy diet? Why not try these delicious Date and Banana Flapjacks.

The Date Fruit – A Nutritious Powerhouse

Practice Update

The Date Fruit – A Nutritious Powerhouse

If you are planning for a normal vaginal delivery, why not eat some dates!

Cervical Screening (CST) 2018

Newsletter

Cervical Screening (CST) 2018

Update on the Recent Changes to the Pap Test

Flu Vaccination 2018

Practice Update

Flu Vaccination 2018

Update on 2018 Influenza Vaccine

GP Breastfeeding Seminar 2018

Practice Update

GP Breastfeeding Seminar 2018

Sydney Mother and Baby breastfeeding update for local GP’s.

Listeria

Newsletter

Listeria

Listeria is caused by foodborne pathogens in contaminated food products, where the growth of the bacteria has reached harmful levels.

Flotation Therapy in Pregnancy

Newsletter

Flotation Therapy in Pregnancy

During the 2nd and 3rd trimesters float therapy is a brilliant way to relax in a weightless environment that gives a lovely sense of wellbeing and calm in pregnancy

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