washing hands

Practice Update

Good Handwashing

For Hygiene and Preventing Illness

Dr Morris referral letter

Practice Update

Yellow Card Update

A diary of your pregnancy.

Bug

Newsletter

Zika Update 2018

Update and Pregnancy Precautions.

woman sneezing

Practice Update

Flu Vaccination 2018

Update on 2018 Influenza Vaccine

pregnant woman at airport

Newsletter

Travel in Pregnancy

To many people, Christmas time means travel – planes, cars, ships or even buses and trains. Here are some great tips for travelling whilst pregnant.

christmas baubles on beach

Newsletter

Frequently Asked Questions in the Festive Season

Every year we are asked many questions relating to the festive season. We will try and answer some of those questions for you.

pregnant woman on phone

Practice Update

Mothersafe

Mothersafe is a free telephone service offered to all pregnant women in NSW.

pregnant woman gettign blood pressure taken

Newsletter

Antenatal Blood Testing in Pregnancy.

In early pregnancy you will be offered a range of tests to assess your general health, either at the GP when your pregnancy is confirmed or during your 1st trimester.

lettuce

Newsletter

Folate/Folic Acid in Pregnancy

Folate plays various important roles and is particularly important in embryonic development.

milk and butter

Newsletter

Probiotics in Pregnancy

Having a strong and healthy gut is very important for both mother and baby; however, this can be hard to manage, particularly in the first trimester of pregnancy.

mothers chatting with babies.

Newsletter

Changes in Pregnancy No One Talks About

Helpful information about some of the common pregnancy related changes that people rarely talk about.

pregnant lady holding baby shoes

Practice Update

Early Pregnancy Essentials Class

The Early Pregnancy Essentials class, can assist you in being informed and confident for your pregnancy journey.

ABC blocks

NEWSLETTER

The Alphabet of Pregnancy Terms

These are the most relevant words and abbreviations that you will most likely come across in the course of your pregnancy.

pregnant woman getting blood test

Newsletter

What is Non-invasive Prenatal Testing?

This test can detect a small amount of baby’s DNA in the mother’s bloodstream. Testing of this DNA can identify the vast majority of babies with trisomies 21, 18 and 13 and the major sex chromosome abnormalities.

umeboshi

RECIPE

Umeboshi & Ginger Tea

Umeboshi plum can be used to make a remedial tea for nausea and digestive complaints in early pregnancy.

blue sky

Newsletter

Vitamin D in Pregnancy

Vitamin D levels are not only important for you, they are also important for your growing baby.

heart hands on tumy

Newsletter

Your First Antenatal Appointment at Sydney Mother and Baby

The initial stages of pregnancy are a very exciting time for our patients. This month’s newsletter details what will happen at your first antenatal appointment at Sydney Mother and Baby.

ultrasound images

Newsletter

Ultrasound Scans in Early Pregnancy

A guide to ultrasound scans and their significance for early pregnancy.

bones

Newsletter

Pelvic Discomfort in Pregnancy

Pelvic discomfort is usually caused by a combination of factors and affects approximately one in five pregnant women.

strawberry smoothies

RECIPE

Pregnancy Probiotic Smoothie

Try our recipe for a delicious pregnancy probiotic smoothie.

pills

Newsletter

Supplements

In pregnancy, there is an increased need for many vitamins and minerals.

airplane

Newsletter

Air Travel During Pregnancy

Important Information about Influenza Vaccinations. It’s that time of year again, and flu vaccinations are now available.

seafood

Newsletter

Seafood

Unless you are vegan or vegetarian, it’s ideal to have seafood feature in your diet regularly…

pregnant womans belly

Newsletter

Group B Streptococcus

Important information on Group B streptococcus, also commonly known as group B strep or GBS.

green lettuce

NEWSLETTER

Iron

Iron deficiency anaemia during pregnancy is linked with pre-term birth, and low birth weight babies.

Vegetables & Fruit

Newsletter

Nutrition in Pregnancy

The benefits of a nutritious diet for your baby, include increased immune functioning, mental alertness, and correct birth size.

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