Practice Update

Grandparents Update & Morning Tea

Dr Morris | Sydney Mother & Baby would like to invite your parents to attend an information session with our midwife Penny Stanbury

Practice Update

Good Handwashing

For Hygiene and Preventing Illness


Dealing with Depression

Support and Care for Pregnancy and Beyond


Chicken and Vegetable Curry with Basmati Rice

A Great Recipe for Pregnancy and is Gestational Diabetes Friendly

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Birthing Classes For Support Persons

Aims to educate couples about normal birth with helpful hints to labour well with good support.


The Zika Virus & Pregnancy

Update and Pregnancy Precautions.

Practice Update

The Date Fruit – A Nutritious Powerhouse

If you are planning for a normal vaginal delivery, why not eat some dates!

Practice Update

December Yoga Classes

December Yoga Class Cancellations at Sydney Mother and Baby.

Practice Update


Mothersafe is a free telephone service offered to all pregnant women in NSW.


Antenatal Blood Testing in Pregnancy

In early pregnancy you will be offered a range of tests to assess your general health, either at the GP when your pregnancy is confirmed or during your 1st trimester.


Gestational Diabetes

Gestational Diabetes is a common complication of pregnancy, occurring in about 10% of pregnant women.


Changes in Pregnancy No One Talks About

Helpful information about some of the common pregnancy related changes that people rarely talk about.

Practice Update

Early Pregnancy Essentials Class

The Early Pregnancy Essentials class, can assist you in being informed and confident for your pregnancy journey.


The Alphabet of Pregnancy Terms

These are the most relevant words and abbreviations that you will most likely come across in the course of your pregnancy.


What is Non-invasive Prenatal Testing?

This test can detect a small amount of baby’s DNA in the mother’s bloodstream. Testing of this DNA can identify the vast majority of babies with trisomies 21, 18 and 13 and the major sex chromosome abnormalities.


Vitamin D in Pregnancy

Vitamin D levels are not only important for you, they are also important for your growing baby.


Your First Antenatal Appointment at Sydney Mother and Baby

The initial stages of pregnancy are a very exciting time for our patients. This month’s newsletter details what will happen at your first antenatal appointment at Sydney Mother and Baby.


Post Partum Haemorrhage

Blood loss is expected during the birthing process, but approximately 5-15% of pregnant women will experience a post partum haemorrhage, which is excessive blood loss during the birthing process.


Pelvic Discomfort in Pregnancy

Pelvic discomfort is usually caused by a combination of factors and affects approximately one in five pregnant women.


Sex in Pregnancy and Post Birth

In normal pregnancy, sex is safe right through to the end of the third trimester.



In pregnancy, there is an increased need for many vitamins and minerals.


The ‘Yellow Card’

Your ‘Yellow Card’ is something we ask you keep your in your handbag at all times, even in early pregnancy. We outline what the yellow card is all about.



Unless you are vegan or vegetarian, it’s ideal to have seafood feature in your diet regularly…



Iron deficiency anaemia during pregnancy is linked with pre-term birth, and low birth weight babies.



Parvovirus or ‘Slapped cheek’ can occur at any age, however, it is most commonly found in children between 4 and 10 years.


Nutrition in Pregnancy

The benefits of a nutritious diet for your baby, include increased immune functioning, mental alertness, and correct birth size.


Pubic Symphysitis

Symphysis Pubis Dysfunction is estimated to affect up to one in four women during pregnancy, varying in severity.


Exercise During Pregnacy

The many physical and physiological changes that take place within a women’s body during pregnancy can make exercise challenging.

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