Gestational Diabetes

Newsletter

Gestational Diabetes

Gestational Diabetes is a common complication of pregnancy, occurring in about 10% of pregnant women.

Evening Relaxation Yoga

February 2017 Newsletter

Evening Relaxation Yoga

With so many physical and emotional changes happening, it’s no surprise that many women have insomnia and other sleep problems during pregnancy. Here are some lovely restorative yoga poses to help you relax your mind and your body before bedtime.

New Yoga Timetable

Practice Update

New Yoga Timetable

New Antenatal Yoga Classes for 2017 at Sydney Mother and Baby.

Prenatal Yoga Classes

Practice Update

Prenatal Yoga Classes

Here at Sydney Mother & Baby, Prenatal Yoga is one of our many antenatal classes which we offer as part of our holistic care package.

Yoga & Pregnancy

September 2016 Newsletter

Yoga & Pregnancy

Yoga is a very popular form of exercise during pregnancy due to it’s relaxing and gentle nature, not to mention the many physical and mental benefits that it can have for new mothers to be.

Pelvic Discomfort in Pregnancy

October 2015 Newsletter

Pelvic Discomfort in Pregnancy

Pelvic discomfort is usually caused by a combination of factors and affects approximately one in five pregnant women.

New Mothers Group

Practice Update

New Mothers Group

The group is aimed at mothers who are isolated or who lack support during the initial postnatal months. However, we would welcome any new mother who wished to join.

Exercise During Pregnacy

Newsletter

Exercise During Pregnacy

The many physical and physiological changes that take place within a women’s body during pregnancy can make exercise challenging.

Subscribe
to our newsletter

Stay informed on all the latest news and events.