During the 2nd and 3rd trimesters float therapy is a brilliant way to relax in a weightless environment that gives a lovely sense of wellbeing and calm in pregnancy
For healthy development your child needs a small amount of exposure to the sun each day (10-15mins), however your baby’s skin will burn much more easily than adult skin so some special care needs to be taken…
To many people, Christmas time means travel – planes, cars, ships or even buses and trains. Here are some great tips for travelling whilst pregnant.
Every year we are asked many questions relating to the festive season. We will try and answer some of those questions for you.
Changes to the breastfeeding drop-in clinics during the Christmas and New Years Holidays.
The benefits of a nutritious diet for your baby, include increased immune functioning, mental alertness, and correct birth size.
Symphysis Pubis Dysfunction is estimated to affect up to one in four women during pregnancy, varying in severity.
The many physical and physiological changes that take place within a women’s body during pregnancy can make exercise challenging.
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