Nutrition in Pregnancy

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Nutrition in Pregnancy

The benefits of a nutritious diet for your baby, include increased immune functioning, mental alertness, and correct birth size.

Pubic Symphysitis

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Pubic Symphysitis

Symphysis Pubis Dysfunction is estimated to affect up to one in four women during pregnancy, varying in severity.

Exercise During Pregnacy

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Exercise During Pregnacy

The many physical and physiological changes that take place within a women’s body during pregnancy can make exercise challenging.

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